Archive for the ‘Diet Delivery’ Category

Can Anyone Recommend a Good Diet? [Forum]

Hi all!Can anyone recommend a diet that is easy for 1200 calories for a female (30′s)?Sorry, I could not read the content fromt this page. View the original article here

Helpful Resources for Eating Right? [Forum]

Hi,I recently posted another post regarding weight loss before I get pregnant. My problem is that I work FT and I get home late sometimes and I’m tired and lazy when it goes to meals. So I have been eating Lean cuisines which haven’t seemed to help me lose weight. I eat them cause they [...]

My Struggle: Determined to Get Healthy Again [Forum]

Since I was 15 I can remember being self conscious about my weight. I was an athlete and played water polo and swam year round; being in a bathing suit most of the year made me very aware of my body. Being an athlete I felt as though there was no way for me to [...]

Please Help: Ex-nurse, Herbalist, Fat and Confused! [Forum]

Please, read this in its entirety. I am not lacking knowledge by any means. I just think I am missing something and would love some advice to maybe jar my memory.I am 41, 5’7 weigh 210 look like I’m only about 180. But, Im done with the body builder look, I want to lose weight [...]

American’s Still Not Eating Enough Veg: Your Solutions?

We all know that vegetables are good for us. So, why is it that the world over, refrigerators contain a sad mess of limp, wilting vegetables week after week?Are we just to busy to cook these days?The Centers for Disease Control and Prevention, have issued their behavioral study on America’s fruit and vegetable consumption, and [...]

There’s a Skinny Person Inside of Me…

But I Shut the Bitch Up with a Cookie….. Is a funny book about the week in the life of a yo-yo dieter.The world of dieting and fitness can often be very serious so it’s refreshing to see how the book’s author, Arleen Mavorah, has found the lighter side of how ridiculous the quest to [...]

Bangkok Street Fruit Can Be Downright Dirty

The Twinkie Diet: Eat Junk Food and Lose Weight?

It’s been dubbed “the Twinkie diet” by the media: Mark Haub, a professor in Kansas State University’s Department of Human Nutrition, has been surviving on junk food for the past month.And, he’s lost weight.This might seem to fly in the face of conventional nutritional wisdom. After all, junk food results in weight gain, right?Haub started [...]

Help Me End My Calorie Obsession Without Gaining Weight [Forum]

I am 5’7 almost 5’8 and I weigh 110-112 pounds. I know its thin and considered “underweight” but it is where I am comfortable being, I do not look too thin, I just look very lean and muscular.However, I am terrified of gaining weight. My family is NO where close to the thin side, and [...]

Poll: Hugh Jackman May Bulk Up Vegan for Wolverine II

A few weeks ago our weekly poll focused on how a vegan diet almost killed Angelina Jolie.Now it’s been reported that Hugh Jackman is considering using a vegan diet to bulk up for his next movie X-Men Origins: Wolverine II. If a vegan diet almost “killed” Angelina will it produce a ripped, fierce, yet vegetarian [...]

I Need to Lose Weight Before I Get Pregnant [Forum]

Hi All! I need some advice. I am 5’6, 155lbs female and I’m 32 years old. I am going to start to try and get pregnant next month and need to drop some weight before I get pregnant (fingers crossed it happens the first try). My weight lies in my hips and butt. I have [...]

Bobbing for Buffalo Wings Champion

Other highlights of the National Buffalo Wing “Festival” included the masochism of eating hot wings so much hotter than jalapeƱos, that people described it as “fire and pain.”Quite frankly, people can be mental cases when it comes to Buffalo wings, specifically hot wings. Apparently it’s a badge of honor to go around the country trying [...]

Do You Lack Motivation to Exercise?

One of the best ways to overcome a lack of motivation to exercise, is to find a healthy role model.But forget Angelina Jolie, or Hugh Jackman, this is Carol Burns… and she’s the real deal!So, what’s Carol’s advice to the slackers amongst us?Hey, get off your duff, and get over here and workout… it works [...]

The 8 Secrets to Ultra-Effective Cardio

Imagine losing fat and gaining muscle at the same time. It is very difficult, and not a typical result for most people – but in some situations it can be done.Respected fitness author Tom Venuto is about to release his new book – The Holy Grail Body Transformation Program which outlays a nutrition and training [...]

I Want to Lose Weight: Where to Begin? [Forum]

Hey there I’m nearly 17, and am a pretty unhealthy weight for my age and height , (just over 225 pounds for 5″10 in hieght.) I suppose I’m quite lucky, in that my figure doesn’t make me look so heavy, but I get really down about it, and when I get down , I binge, [...]

Kindergarten Lunches Get a Failing Grade

A lunch box audit performed by dietician Shannon Crocker in 4 Ontario kindergarten classes, has left much to be desired. Cold hot dogs, gummy treats, sugary fruit beverages and packaged cookies were par for the course in those Dora and Diego lunch pales (do kids have lunch pales anymore?). Here are some other undesirable findings [...]

Would This Amount of Exercise Be Considered “Moderate”? [Forum]

today I did a “guts, butts, and thighs” classIt felt like a pretty good workout, but I’m in shape so I wasn’t sure, I did hear others say how much it made them sore but idk if I will be feeling that.the class was an hour and afterward I talked to the instructor and asked [...]

Interview With Ben Davis: “My 120 Pound Journey”

In January of 2009, a young man by the name of Ben Davis had had enough. He was 358lbs, and his weight was taking its toll on his health and his personal life. Then one day he started to run… If you haven’t seen this incredibly inspiring video, do yourself a favor and watch it. [...]

More Teenage Girls Getting Questionable Weight-Loss Surgery

When you hear weight-loss surgery, you think image obsessed celebrities, and the morbidly obese – not teenage girls. Aren’t teenage girls only concerned with the latest trends at Hot Topic, and that Justin Beaver character?No, many teenage girls spend a lot of time worrying about their weight and now more, and more teens are opting [...]

Poll: Kirstie Alley Loses 50 lbs on Organic Liaison

Former Jenny Craig spokeswoman and program failure, Kirstie Alley, recently tweeted that she lost 50 pounds using Organic Liaison. She helped develop this program and is the face of the diet which uses supplements and a mystical organic formula to help people lose weight.Our line of organic weight loss products contains formulas and ingredients not [...]

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