Obesity is a growing problem in the US right now. In 2008, the Centers for Disease Control and Prevention reported that the prevalence of obesity was 33.8% for the US, and that means that many of us are worried about our health and about losing weight. Annual medical expenses directly related to obesity have doubled [...]
Archive for the ‘Diet To Go’ Category
Lose Weight, Just Like They Do On The Biggest Loser
September 22nd, 2010
admin The Biggest Loser is America’s favorite weight-loss reality program. We all watch the show for different reasons: Some of us want to be inspired in our own weight loss attempts, to cheer for the people who are working so hard, or maybe just to see if we can’t get some workout tips from Jillian and [...]
Why Can’t I Lose Weight?
September 14th, 2010
admin You’ve been doing all the right things: You joined a gym, you exercise three or four times a week, and you’re trying to eat better. So why aren’t you losing weight? Why aren’t you seeing any results with your weight loss plan? It’s frustrating, to say the least. You’ve made all of these changes, but [...]
On a Diet? Try Home Food Delivery.
September 14th, 2010
admin Every time you turn around, it seems there’s another diet craze going around. Eat carbs. Don’t eat carbs. Eat meat. Don’t eat meat. Sugar is bad. Low-fat is better…eat lots of good fats. If you’re trying to lose weight and get healthy, there is so much contradictory information, you don’t know what to choose. You [...]
Taking the Guesswork Out of Your Diet
September 7th, 2010
admin
If you’re trying to lose weight and get healthy, there are so many programs to choose from it can make your head spin. Should you go to meetings every week? Should you count calories, or points? Enroll in a program on-line? But what if you’re too busy to go to meetings once a week, or [...]

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