October 5th, 2010 
admin
Since I was 15 I can remember being self conscious about my weight. I was an athlete and played water polo and swam year round; being in a bathing suit most of the year made me very aware of my body. Being an athlete I felt as though there was no way for me to change the way my body was because I constantly needed to eat to keep my energy levels up. We would have ‘carb-loading’ before swim meets and I was always famished after late practices which would lead to my eating late at night. It was a vicious cycle.
When I moved away to college I inevitably gained weight because I did not know how to control my cravings nor how to eat healthy. After seeing a picture of myself on vacation in L.A I realized how much I had let myself go. I am 5′ 3″ and weighed 143lbs, the heaviest I have ever been in my life. I ate out of frustration and didn’t feel motivated to change myself; it was especially hard because my boyfriend of the time could eat whatever whenever and never gain an ounce. I ate whenever he ate but unfortunately my body had a different outcome.
After a rough breakup I found myself wanting to feel more confident and the first step was to have a healthy body. I became certified in group exercise through AFAA and began teaching classes at Sonoma State University Rec Center; I taught “Core and More” “Track Challenge” “Step and Sculpt” “Indoor Cycling” and “Bootcamp” I began eating healthy balanced meals; eating regularly, smaller more precisely portioned meals. I dropped down to 121 lbs; the smallest i’d been since junior highschool; i had energy and felt confident.
I felt so passionate about fitness that i landed a job at a leading fitness industry gym. I found my own passion for working out slowly hindered. After spending 8+ hours at the gym helping others all day I found myself too exhausted to return after work or to come in early. I gained weight and am now back up to 137lbs. I am currently not working at the gym anymore and am determined to get healthy again!
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